举重 Weightlifting(2)
技术动作
45.预备姿势:commencing [starting; crouch] position
46.高臀式预备姿势:diving style
47.普通[正常]握:normal[common]grip
48.正握:overgrip; palm down; pronated grip
49.反握:undergrip; palm up; supinated[underhand]grip
50.正反握:alternate[reverse]grip
51.宽握:broad[wide]grip
52.窄握:narrow grip
53.空握:thumbless grip
54.锁握:hook grip
55.握杠距离:grip width; hand spacing
56.握距:collar-to-collar grip
57.半蹲:half squat
58.深蹲:deep squat
59.下蹲式:squat snatch
60.下蹲式抓举:squat snatch
61.上拉:pull up
62.第一次发力(上拉至膝):first pull
63.提铃至胸:clean(to chest)
64.悬吊:hang
65.翻腕:turn over the wrists
66.翻肘:turn over the elbows
67.半高翻:half clean
68.高[力量]翻:high [power]clean
69.第二次发力(发力硬举):second pull
70.举起(杠铃):(up) lift
71.爆发力:explosive power
72.力量:maximal force; peak power
73.上挺:jerk; thrust
74.上推:press
75.弓箭步:forward [scissors]lunge
76.深箭步:deep split
77.箭步蹲:split squat
78.箭步式抓举:split snatch
79.身体降至杠下:body drop
80.高抓举:high snatch
81.收腿直立:recover to standing position
82.静止姿势:motionless position
83.直立:erect position
84.两腿收回:feet together
85.两脚平行:feet on line
场地与器材
86.比赛场地:ring
87.举重台:platform
88.垫木:block; box
89.杠铃:barbell
90.杠铃片:disc; disk; plate
91.标准铃片:Olympic plate
92.白色杠铃片(5公斤):white disc
93.绿色杠铃片(10公斤):green disc
94.黄色杠铃片(15公斤):yellow disc
95.蓝色杠铃片(20公斤):blue disc
96.红色杠铃片(25公斤):red disc
97.杠铃杆:bar
98.卡箍:(spin-lock) collar
99.内卡箍:inside collar
100.外卡箍:outsider collar
101.套管:sleeve
102.杠铃架:barbell stand
103.信号灯:signal lights
104.红灯:red light [lamp]
105.白灯:white light [lamp]
106.记录台:recording desk
107.举重衣:lifting costume [suit]
108.举重鞋:lifting boot
109.负重鞋:iron boot
110.壶铃:kettle-bell
111.哑铃:dumbbell
112.静力[支撑]架:isometric training stand
113.深蹲架:squat rack [stand]
114.罗马椅:Roman chair
115.斜板:incline bench
116.划船器:rowing apparatus
117.实时分析系统:real-time analyzer
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